Kfc, Fried Chicken, Original Recipe, Wing, Meat Only, Skin And Breading Removed vs Subway, Subway Club Sub On White Bread With Lettuce And Tomato
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories (146 cal per 100g)
| Nutrient | Kfc, Fried Chicken, Original Recipe, Wing, Meat Only, Skin And Breading Removed | Subway, Subway Club Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 216.0 kcal | 146.0 kcal |
| Protein | 28.6 g | 10.7 g |
| Total Fat | 10.5 g | 2.4 g |
| Carbs | 1.8 g | 20.4 g |
| Fiber | - | 1.4 g |
| Sugar | - | 3.2 g |
| Sodium | 738.0 mg | 348.0 mg |
| Cholesterol | 141.0 mg | 16.0 mg |
| Potassium | 286.0 mg | 265.0 mg |
Which has fewer calories, Kfc, Fried Chicken, Original Recipe, Wing, Meat Only, Skin And Breading Removed or Subway, Subway Club Sub On White Bread With Lettuce And Tomato?
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories with 146 cal per 100g compared to 216 cal.