Kfc, Fried Chicken, Extra Crispy, Breast, Meat And Skin With Breading vs Subway, Subway Club Sub On White Bread With Lettuce And Tomato
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories (146 cal per 100g)
| Nutrient | Kfc, Fried Chicken, Extra Crispy, Breast, Meat And Skin With Breading | Subway, Subway Club Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 268.0 kcal | 146.0 kcal |
| Protein | 21.2 g | 10.7 g |
| Total Fat | 16.6 g | 2.4 g |
| Carbs | 8.5 g | 20.4 g |
| Fiber | - | 1.4 g |
| Sugar | - | 3.2 g |
| Sodium | 607.0 mg | 348.0 mg |
| Cholesterol | 76.0 mg | 16.0 mg |
| Potassium | 258.0 mg | 265.0 mg |
Which has fewer calories, Kfc, Fried Chicken, Extra Crispy, Breast, Meat And Skin With Breading or Subway, Subway Club Sub On White Bread With Lettuce And Tomato?
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories with 146 cal per 100g compared to 268 cal.