Keikitos (Muffins), Latino Bakery Item vs Muffins, English, Whole-Wheat
Muffins, English, Whole-Wheat has fewer calories (203 cal per 100g)
| Nutrient | Keikitos (Muffins), Latino Bakery Item | Muffins, English, Whole-Wheat |
|---|---|---|
| Calories | 467.0 kcal | 203.0 kcal |
| Protein | 6.8 g | 8.8 g |
| Total Fat | 25.2 g | 2.1 g |
| Carbs | 53.2 g | 40.4 g |
| Fiber | 1.2 g | 6.7 g |
| Sugar | 25.8 g | 8.1 g |
| Sodium | 515.0 mg | 364.0 mg |
| Cholesterol | - | 0.0 mg |
| Potassium | 90.0 mg | 210.0 mg |
Which has fewer calories, Keikitos (Muffins), Latino Bakery Item or Muffins, English, Whole-Wheat?
Muffins, English, Whole-Wheat has fewer calories with 203 cal per 100g compared to 467 cal.