Ham Salad Spread vs Oscar Mayer, Chicken Breast (Honey Glazed)
Oscar Mayer, Chicken Breast (Honey Glazed) has fewer calories (109 cal per 100g)
| Nutrient | Ham Salad Spread | Oscar Mayer, Chicken Breast (Honey Glazed) |
|---|---|---|
| Calories | 216.0 kcal | 109.0 kcal |
| Protein | 8.7 g | 19.8 g |
| Total Fat | 15.5 g | 1.5 g |
| Carbs | 10.6 g | 4.3 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 4.3 g |
| Sodium | 1080.0 mg | 1440.0 mg |
| Cholesterol | 37.0 mg | 53.0 mg |
| Potassium | 150.0 mg | 329.0 mg |
Which has fewer calories, Ham Salad Spread or Oscar Mayer, Chicken Breast (Honey Glazed)?
Oscar Mayer, Chicken Breast (Honey Glazed) has fewer calories with 109 cal per 100g compared to 216 cal.