George Weston Bakeries, Thomas English Muffins vs Pancakes, Plain, Dry Mix, Complete, Prepared
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | George Weston Bakeries, Thomas English Muffins | Pancakes, Plain, Dry Mix, Complete, Prepared |
|---|---|---|
| Calories | 232.0 kcal | 194.0 kcal |
| Protein | 8.0 g | 5.2 g |
| Total Fat | 1.8 g | 2.5 g |
| Carbs | 46.0 g | 36.7 g |
| Fiber | - | 1.3 g |
| Sugar | - | - |
| Sodium | 345.0 mg | 628.0 mg |
| Cholesterol | - | 12.0 mg |
| Potassium | - | 175.0 mg |
Which has fewer calories, George Weston Bakeries, Thomas English Muffins or Pancakes, Plain, Dry Mix, Complete, Prepared?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 232 cal.