Frankfurter, Meat And Poultry, Cooked, Grilled vs Pastrami, Turkey
Pastrami, Turkey has fewer calories (139 cal per 100g)
| Nutrient | Frankfurter, Meat And Poultry, Cooked, Grilled | Pastrami, Turkey |
|---|---|---|
| Calories | 302.0 kcal | 139.0 kcal |
| Protein | 10.7 g | 16.3 g |
| Total Fat | 26.4 g | 6.2 g |
| Carbs | 5.2 g | 3.3 g |
| Fiber | 0.0 g | 0.1 g |
| Sugar | 2.9 g | 3.3 g |
| Sodium | 1080.0 mg | 1120.0 mg |
| Cholesterol | 85.0 mg | 68.0 mg |
| Potassium | 387.0 mg | 345.0 mg |
Which has fewer calories, Frankfurter, Meat And Poultry, Cooked, Grilled or Pastrami, Turkey?
Pastrami, Turkey has fewer calories with 139 cal per 100g compared to 302 cal.