Frankfurter, Meat And Poultry, Cooked, Grilled vs Ham, Honey, Smoked, Cooked
Ham, Honey, Smoked, Cooked has fewer calories (122 cal per 100g)
| Nutrient | Frankfurter, Meat And Poultry, Cooked, Grilled | Ham, Honey, Smoked, Cooked |
|---|---|---|
| Calories | 302.0 kcal | 122.0 kcal |
| Protein | 10.7 g | 17.9 g |
| Total Fat | 26.4 g | 2.4 g |
| Carbs | 5.2 g | 7.3 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 2.9 g | 0.0 g |
| Sodium | 1080.0 mg | 900.0 mg |
| Cholesterol | 85.0 mg | 22.0 mg |
| Potassium | 387.0 mg | 165.0 mg |
Which has fewer calories, Frankfurter, Meat And Poultry, Cooked, Grilled or Ham, Honey, Smoked, Cooked?
Ham, Honey, Smoked, Cooked has fewer calories with 122 cal per 100g compared to 302 cal.