Fish, Roughy, Orange, Raw vs Fish, Tuna, Yellowfin, Fresh, Cooked, Dry Heat
Fish, Roughy, Orange, Raw has fewer calories (76 cal per 100g)
| Nutrient | Fish, Roughy, Orange, Raw | Fish, Tuna, Yellowfin, Fresh, Cooked, Dry Heat |
|---|---|---|
| Calories | 76.0 kcal | 130.0 kcal |
| Protein | 16.4 g | 29.2 g |
| Total Fat | 0.7 g | 0.6 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 72.0 mg | 54.0 mg |
| Cholesterol | 60.0 mg | 47.0 mg |
| Potassium | 167.0 mg | 527.0 mg |
Which has fewer calories, Fish, Roughy, Orange, Raw or Fish, Tuna, Yellowfin, Fresh, Cooked, Dry Heat?
Fish, Roughy, Orange, Raw has fewer calories with 76 cal per 100g compared to 130 cal.