Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) vs Salmon Nuggets, Cooked As Purchased, Unheated
Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) has fewer calories (69 cal per 100g)
| Nutrient | Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) | Salmon Nuggets, Cooked As Purchased, Unheated |
|---|---|---|
| Calories | 69.0 kcal | 189.0 kcal |
| Protein | 15.3 g | 12.0 g |
| Total Fat | 0.4 g | 10.4 g |
| Carbs | 0.0 g | 11.8 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | - |
| Sodium | 303.0 mg | 167.0 mg |
| Cholesterol | 47.0 mg | 27.0 mg |
| Potassium | 235.0 mg | 161.0 mg |
Which has fewer calories, Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) or Salmon Nuggets, Cooked As Purchased, Unheated?
Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) has fewer calories with 69 cal per 100g compared to 189 cal.