Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) vs Salmon Nuggets, Breaded, Frozen, Heated
Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) has fewer calories (69 cal per 100g)
| Nutrient | Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) | Salmon Nuggets, Breaded, Frozen, Heated |
|---|---|---|
| Calories | 69.0 kcal | 212.0 kcal |
| Protein | 15.3 g | 12.7 g |
| Total Fat | 0.4 g | 11.7 g |
| Carbs | 0.0 g | 14.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | - |
| Sodium | 303.0 mg | 173.0 mg |
| Cholesterol | 47.0 mg | 26.0 mg |
| Potassium | 235.0 mg | 165.0 mg |
Which has fewer calories, Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) or Salmon Nuggets, Breaded, Frozen, Heated?
Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) has fewer calories with 69 cal per 100g compared to 212 cal.