Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) vs Fish, Tuna, White, Canned In Oil, Without Salt, Drained Solids
Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) has fewer calories (69 cal per 100g)
| Nutrient | Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) | Fish, Tuna, White, Canned In Oil, Without Salt, Drained Solids |
|---|---|---|
| Calories | 69.0 kcal | 186.0 kcal |
| Protein | 15.3 g | 26.5 g |
| Total Fat | 0.4 g | 8.1 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | - |
| Sodium | 303.0 mg | 50.0 mg |
| Cholesterol | 47.0 mg | 31.0 mg |
| Potassium | 235.0 mg | 333.0 mg |
Which has fewer calories, Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) or Fish, Tuna, White, Canned In Oil, Without Salt, Drained Solids?
Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) has fewer calories with 69 cal per 100g compared to 186 cal.