Fish, Cod, Atlantic, Raw vs Salmon Nuggets, Cooked As Purchased, Unheated
Fish, Cod, Atlantic, Raw has fewer calories (82 cal per 100g)
| Nutrient | Fish, Cod, Atlantic, Raw | Salmon Nuggets, Cooked As Purchased, Unheated |
|---|---|---|
| Calories | 82.0 kcal | 189.0 kcal |
| Protein | 17.8 g | 12.0 g |
| Total Fat | 0.7 g | 10.4 g |
| Carbs | 0.0 g | 11.8 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | - |
| Sodium | 54.0 mg | 167.0 mg |
| Cholesterol | 43.0 mg | 27.0 mg |
| Potassium | 413.0 mg | 161.0 mg |
Which has fewer calories, Fish, Cod, Atlantic, Raw or Salmon Nuggets, Cooked As Purchased, Unheated?
Fish, Cod, Atlantic, Raw has fewer calories with 82 cal per 100g compared to 189 cal.