Fish, Cod, Atlantic, Raw vs Fish, Tuna, White, Canned In Oil, Drained Solids
Fish, Cod, Atlantic, Raw has fewer calories (82 cal per 100g)
| Nutrient | Fish, Cod, Atlantic, Raw | Fish, Tuna, White, Canned In Oil, Drained Solids |
|---|---|---|
| Calories | 82.0 kcal | 186.0 kcal |
| Protein | 17.8 g | 26.5 g |
| Total Fat | 0.7 g | 8.1 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 54.0 mg | 396.0 mg |
| Cholesterol | 43.0 mg | 31.0 mg |
| Potassium | 413.0 mg | 333.0 mg |
Which has fewer calories, Fish, Cod, Atlantic, Raw or Fish, Tuna, White, Canned In Oil, Drained Solids?
Fish, Cod, Atlantic, Raw has fewer calories with 82 cal per 100g compared to 186 cal.