Fast Foods, Submarine Sandwich, Tuna On White Bread With Lettuce And Tomato vs Mcdonald'S, Bacon Ranch Salad With Grilled Chicken
Mcdonald'S, Bacon Ranch Salad With Grilled Chicken has fewer calories (81 cal per 100g)
| Nutrient | Fast Foods, Submarine Sandwich, Tuna On White Bread With Lettuce And Tomato | Mcdonald'S, Bacon Ranch Salad With Grilled Chicken |
|---|---|---|
| Calories | 218.0 kcal | 81.0 kcal |
| Protein | 12.3 g | 10.3 g |
| Total Fat | 12.0 g | 3.1 g |
| Carbs | 16.0 g | 3.6 g |
| Fiber | 0.7 g | 1.0 g |
| Sugar | 1.9 g | 1.7 g |
| Sodium | 329.0 mg | 230.0 mg |
| Cholesterol | 28.0 mg | 28.0 mg |
| Potassium | 177.0 mg | - |
Which has fewer calories, Fast Foods, Submarine Sandwich, Tuna On White Bread With Lettuce And Tomato or Mcdonald'S, Bacon Ranch Salad With Grilled Chicken?
Mcdonald'S, Bacon Ranch Salad With Grilled Chicken has fewer calories with 81 cal per 100g compared to 218 cal.