Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt vs Wendy'S, Homestyle Chicken Fillet Sandwich
Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt has fewer calories (65 cal per 100g)
| Nutrient | Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt | Wendy'S, Homestyle Chicken Fillet Sandwich |
|---|---|---|
| Calories | 65.0 kcal | 214.0 kcal |
| Protein | 0.9 g | 13.8 g |
| Total Fat | 0.1 g | 8.1 g |
| Carbs | 15.0 g | 21.6 g |
| Fiber | 0.9 g | 1.3 g |
| Sugar | 12.7 g | - |
| Sodium | 14.0 mg | 401.0 mg |
| Cholesterol | 1.0 mg | 31.0 mg |
| Potassium | 131.0 mg | 228.0 mg |
Which has fewer calories, Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt or Wendy'S, Homestyle Chicken Fillet Sandwich?
Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt has fewer calories with 65 cal per 100g compared to 214 cal.