Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt vs Subway, Subway Club Sub On White Bread With Lettuce And Tomato
Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt has fewer calories (65 cal per 100g)
| Nutrient | Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt | Subway, Subway Club Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 65.0 kcal | 146.0 kcal |
| Protein | 0.9 g | 10.7 g |
| Total Fat | 0.1 g | 2.4 g |
| Carbs | 15.0 g | 20.4 g |
| Fiber | 0.9 g | 1.4 g |
| Sugar | 12.7 g | 3.2 g |
| Sodium | 14.0 mg | 348.0 mg |
| Cholesterol | 1.0 mg | 16.0 mg |
| Potassium | 131.0 mg | 265.0 mg |
Which has fewer calories, Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt or Subway, Subway Club Sub On White Bread With Lettuce And Tomato?
Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt has fewer calories with 65 cal per 100g compared to 146 cal.