Fast Foods, Potato, Mashed vs Subway, Subway Club Sub On White Bread With Lettuce And Tomato
Fast Foods, Potato, Mashed has fewer calories (89 cal per 100g)
| Nutrient | Fast Foods, Potato, Mashed | Subway, Subway Club Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 89.0 kcal | 146.0 kcal |
| Protein | 1.6 g | 10.7 g |
| Total Fat | 2.8 g | 2.4 g |
| Carbs | 14.6 g | 20.4 g |
| Fiber | 1.3 g | 1.4 g |
| Sugar | 0.5 g | 3.2 g |
| Sodium | 306.0 mg | 348.0 mg |
| Cholesterol | 0.0 mg | 16.0 mg |
| Potassium | 286.0 mg | 265.0 mg |
Which has fewer calories, Fast Foods, Potato, Mashed or Subway, Subway Club Sub On White Bread With Lettuce And Tomato?
Fast Foods, Potato, Mashed has fewer calories with 89 cal per 100g compared to 146 cal.