Fast Foods, Potato, Mashed vs Mcdonald'S, Egg Mcmuffin
Fast Foods, Potato, Mashed has fewer calories (89 cal per 100g)
| Nutrient | Fast Foods, Potato, Mashed | Mcdonald'S, Egg Mcmuffin |
|---|---|---|
| Calories | 89.0 kcal | 228.0 kcal |
| Protein | 1.6 g | 13.6 g |
| Total Fat | 2.8 g | 9.7 g |
| Carbs | 14.6 g | 21.7 g |
| Fiber | 1.3 g | 1.1 g |
| Sugar | 0.5 g | 2.1 g |
| Sodium | 306.0 mg | 617.0 mg |
| Cholesterol | 0.0 mg | 165.0 mg |
| Potassium | 286.0 mg | 173.0 mg |
Which has fewer calories, Fast Foods, Potato, Mashed or Mcdonald'S, Egg Mcmuffin?
Fast Foods, Potato, Mashed has fewer calories with 89 cal per 100g compared to 228 cal.