Fast Foods, Potato, French Fried In Vegetable Oil vs Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories (147 cal per 100g)
| Nutrient | Fast Foods, Potato, French Fried In Vegetable Oil | Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 312.0 kcal | 147.0 kcal |
| Protein | 3.4 g | 9.1 g |
| Total Fat | 14.7 g | 2.3 g |
| Carbs | 41.4 g | 22.4 g |
| Fiber | 3.8 g | 1.3 g |
| Sugar | 0.3 g | 3.1 g |
| Sodium | 210.0 mg | 317.0 mg |
| Cholesterol | 0.0 mg | 10.0 mg |
| Potassium | 579.0 mg | 253.0 mg |
Which has fewer calories, Fast Foods, Potato, French Fried In Vegetable Oil or Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato?
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories with 147 cal per 100g compared to 312 cal.