Fast Foods, Hamburger; Single, Regular Patty; Plain vs Fast Foods, Potato, Mashed
Fast Foods, Potato, Mashed has fewer calories (89 cal per 100g)
| Nutrient | Fast Foods, Hamburger; Single, Regular Patty; Plain | Fast Foods, Potato, Mashed |
|---|---|---|
| Calories | 297.0 kcal | 89.0 kcal |
| Protein | 16.5 g | 1.6 g |
| Total Fat | 12.0 g | 2.8 g |
| Carbs | 31.5 g | 14.6 g |
| Fiber | 1.7 g | 1.3 g |
| Sugar | 4.9 g | 0.5 g |
| Sodium | 331.0 mg | 306.0 mg |
| Cholesterol | 33.0 mg | 0.0 mg |
| Potassium | 197.0 mg | 286.0 mg |
Which has fewer calories, Fast Foods, Hamburger; Single, Regular Patty; Plain or Fast Foods, Potato, Mashed?
Fast Foods, Potato, Mashed has fewer calories with 89 cal per 100g compared to 297 cal.