Fast Foods, Grilled Chicken In Tortilla, With Lettuce, Cheese, And Ranch Sauce vs Subway, Subway Club Sub On White Bread With Lettuce And Tomato
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories (146 cal per 100g)
| Nutrient | Fast Foods, Grilled Chicken In Tortilla, With Lettuce, Cheese, And Ranch Sauce | Subway, Subway Club Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 222.0 kcal | 146.0 kcal |
| Protein | 13.8 g | 10.7 g |
| Total Fat | 10.3 g | 2.4 g |
| Carbs | 18.4 g | 20.4 g |
| Fiber | 0.9 g | 1.4 g |
| Sugar | 1.5 g | 3.2 g |
| Sodium | 577.0 mg | 348.0 mg |
| Cholesterol | 41.0 mg | 16.0 mg |
| Potassium | 192.0 mg | 265.0 mg |
Which has fewer calories, Fast Foods, Grilled Chicken In Tortilla, With Lettuce, Cheese, And Ranch Sauce or Subway, Subway Club Sub On White Bread With Lettuce And Tomato?
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories with 146 cal per 100g compared to 222 cal.