Fast Foods, Grilled Chicken, Bacon And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise vs Mcdonald'S, Side Salad
Mcdonald'S, Side Salad has fewer calories (20 cal per 100g)
| Nutrient | Fast Foods, Grilled Chicken, Bacon And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise | Mcdonald'S, Side Salad |
|---|---|---|
| Calories | 220.0 kcal | 20.0 kcal |
| Protein | 17.2 g | 1.0 g |
| Total Fat | 8.1 g | 0.2 g |
| Carbs | 19.9 g | 4.3 g |
| Fiber | 1.2 g | 1.6 g |
| Sugar | 4.7 g | 2.2 g |
| Sodium | 630.0 mg | 12.0 mg |
| Cholesterol | 46.0 mg | 0.0 mg |
| Potassium | 226.0 mg | 220.0 mg |
Which has fewer calories, Fast Foods, Grilled Chicken, Bacon And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise or Mcdonald'S, Side Salad?
Mcdonald'S, Side Salad has fewer calories with 20 cal per 100g compared to 220 cal.