Fast Foods, Fried Chicken, Wing, Meat Only, Skin And Breading Removed vs Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories (147 cal per 100g)
| Nutrient | Fast Foods, Fried Chicken, Wing, Meat Only, Skin And Breading Removed | Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 215.0 kcal | 147.0 kcal |
| Protein | 28.8 g | 9.1 g |
| Total Fat | 10.2 g | 2.3 g |
| Carbs | 2.1 g | 22.4 g |
| Fiber | 0.0 g | 1.3 g |
| Sugar | 0.0 g | 3.1 g |
| Sodium | 761.0 mg | 317.0 mg |
| Cholesterol | 148.0 mg | 10.0 mg |
| Potassium | 296.0 mg | 253.0 mg |
Which has fewer calories, Fast Foods, Fried Chicken, Wing, Meat Only, Skin And Breading Removed or Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato?
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories with 147 cal per 100g compared to 215 cal.