Fast Foods, English Muffin, With Egg, Cheese, And Sausage vs Subway, Subway Club Sub On White Bread With Lettuce And Tomato
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories (146 cal per 100g)
| Nutrient | Fast Foods, English Muffin, With Egg, Cheese, And Sausage | Subway, Subway Club Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 286.0 kcal | 146.0 kcal |
| Protein | 13.4 g | 10.7 g |
| Total Fat | 18.1 g | 2.4 g |
| Carbs | 17.4 g | 20.4 g |
| Fiber | 0.2 g | 1.4 g |
| Sugar | 1.5 g | 3.2 g |
| Sodium | 548.0 mg | 348.0 mg |
| Cholesterol | 163.0 mg | 16.0 mg |
| Potassium | 147.0 mg | 265.0 mg |
Which has fewer calories, Fast Foods, English Muffin, With Egg, Cheese, And Sausage or Subway, Subway Club Sub On White Bread With Lettuce And Tomato?
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories with 146 cal per 100g compared to 286 cal.