Fast Foods, English Muffin, With Egg, Cheese, And Sausage vs Fast Foods, Potato, Mashed
Fast Foods, Potato, Mashed has fewer calories (89 cal per 100g)
| Nutrient | Fast Foods, English Muffin, With Egg, Cheese, And Sausage | Fast Foods, Potato, Mashed |
|---|---|---|
| Calories | 286.0 kcal | 89.0 kcal |
| Protein | 13.4 g | 1.6 g |
| Total Fat | 18.1 g | 2.8 g |
| Carbs | 17.4 g | 14.6 g |
| Fiber | 0.2 g | 1.3 g |
| Sugar | 1.5 g | 0.5 g |
| Sodium | 548.0 mg | 306.0 mg |
| Cholesterol | 163.0 mg | 0.0 mg |
| Potassium | 147.0 mg | 286.0 mg |
Which has fewer calories, Fast Foods, English Muffin, With Egg, Cheese, And Sausage or Fast Foods, Potato, Mashed?
Fast Foods, Potato, Mashed has fewer calories with 89 cal per 100g compared to 286 cal.