Fast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon vs Mcdonald'S Bacon Ranch Salad With Crispy Chicken
Mcdonald'S Bacon Ranch Salad With Crispy Chicken has fewer calories (122 cal per 100g)
| Nutrient | Fast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
|---|---|---|
| Calories | 228.0 kcal | 122.0 kcal |
| Protein | 13.6 g | 8.8 g |
| Total Fat | 9.7 g | 6.3 g |
| Carbs | 21.7 g | 6.1 g |
| Fiber | 0.4 g | 1.0 g |
| Sugar | 2.1 g | 1.5 g |
| Sodium | 617.0 mg | 273.0 mg |
| Cholesterol | 168.0 mg | 22.0 mg |
| Potassium | 173.0 mg | - |
Which has fewer calories, Fast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon or Mcdonald'S Bacon Ranch Salad With Crispy Chicken?
Mcdonald'S Bacon Ranch Salad With Crispy Chicken has fewer calories with 122 cal per 100g compared to 228 cal.