Fast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon vs Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt
Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt has fewer calories (65 cal per 100g)
| Nutrient | Fast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon | Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt |
|---|---|---|
| Calories | 228.0 kcal | 65.0 kcal |
| Protein | 13.6 g | 0.9 g |
| Total Fat | 9.7 g | 0.1 g |
| Carbs | 21.7 g | 15.0 g |
| Fiber | 0.4 g | 0.9 g |
| Sugar | 2.1 g | 12.7 g |
| Sodium | 617.0 mg | 14.0 mg |
| Cholesterol | 168.0 mg | 1.0 mg |
| Potassium | 173.0 mg | 131.0 mg |
Which has fewer calories, Fast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon or Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt?
Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt has fewer calories with 65 cal per 100g compared to 228 cal.