Fast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon vs Fast Foods, Potato, Mashed
Fast Foods, Potato, Mashed has fewer calories (89 cal per 100g)
| Nutrient | Fast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon | Fast Foods, Potato, Mashed |
|---|---|---|
| Calories | 228.0 kcal | 89.0 kcal |
| Protein | 13.6 g | 1.6 g |
| Total Fat | 9.7 g | 2.8 g |
| Carbs | 21.7 g | 14.6 g |
| Fiber | 0.4 g | 1.3 g |
| Sugar | 2.1 g | 0.5 g |
| Sodium | 617.0 mg | 306.0 mg |
| Cholesterol | 168.0 mg | 0.0 mg |
| Potassium | 173.0 mg | 286.0 mg |
Which has fewer calories, Fast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon or Fast Foods, Potato, Mashed?
Fast Foods, Potato, Mashed has fewer calories with 89 cal per 100g compared to 228 cal.