Fast Foods, Croissant, With Egg, Cheese, And Ham vs Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories (147 cal per 100g)
| Nutrient | Fast Foods, Croissant, With Egg, Cheese, And Ham | Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 261.0 kcal | 147.0 kcal |
| Protein | 12.4 g | 9.1 g |
| Total Fat | 15.0 g | 2.3 g |
| Carbs | 19.0 g | 22.4 g |
| Fiber | 0.9 g | 1.3 g |
| Sugar | 5.4 g | 3.1 g |
| Sodium | 711.0 mg | 317.0 mg |
| Cholesterol | 140.0 mg | 10.0 mg |
| Potassium | 179.0 mg | 253.0 mg |
Which has fewer calories, Fast Foods, Croissant, With Egg, Cheese, And Ham or Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato?
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories with 147 cal per 100g compared to 261 cal.