Fast Foods, Croissant, With Egg, Cheese, And Ham vs Subway, Subway Club Sub On White Bread With Lettuce And Tomato
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories (146 cal per 100g)
| Nutrient | Fast Foods, Croissant, With Egg, Cheese, And Ham | Subway, Subway Club Sub On White Bread With Lettuce And Tomato |
|---|---|---|
| Calories | 261.0 kcal | 146.0 kcal |
| Protein | 12.4 g | 10.7 g |
| Total Fat | 15.0 g | 2.4 g |
| Carbs | 19.0 g | 20.4 g |
| Fiber | 0.9 g | 1.4 g |
| Sugar | 5.4 g | 3.2 g |
| Sodium | 711.0 mg | 348.0 mg |
| Cholesterol | 140.0 mg | 16.0 mg |
| Potassium | 179.0 mg | 265.0 mg |
Which has fewer calories, Fast Foods, Croissant, With Egg, Cheese, And Ham or Subway, Subway Club Sub On White Bread With Lettuce And Tomato?
Subway, Subway Club Sub On White Bread With Lettuce And Tomato has fewer calories with 146 cal per 100g compared to 261 cal.