Eggs, Grade A, Large, Egg White vs Milk, Low Sodium, Fluid
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Eggs, Grade A, Large, Egg White | Milk, Low Sodium, Fluid |
|---|---|---|
| Calories | 55.0 kcal | 61.0 kcal |
| Protein | 10.7 g | 3.1 g |
| Total Fat | 0.0 g | 3.5 g |
| Carbs | 2.4 g | 4.5 g |
| Fiber | - | 0.0 g |
| Sugar | - | 4.5 g |
| Sodium | - | 3.0 mg |
| Cholesterol | - | 14.0 mg |
| Potassium | - | 253.0 mg |
Which has fewer calories, Eggs, Grade A, Large, Egg White or Milk, Low Sodium, Fluid?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 61 cal.