Eggs, Grade A, Large, Egg White vs Milk, Goat, Fluid, With Added Vitamin D
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Eggs, Grade A, Large, Egg White | Milk, Goat, Fluid, With Added Vitamin D |
|---|---|---|
| Calories | 55.0 kcal | 69.0 kcal |
| Protein | 10.7 g | 3.6 g |
| Total Fat | 0.0 g | 4.1 g |
| Carbs | 2.4 g | 4.5 g |
| Fiber | - | 0.0 g |
| Sugar | - | 4.5 g |
| Sodium | - | 50.0 mg |
| Cholesterol | - | 11.0 mg |
| Potassium | - | 204.0 mg |
Which has fewer calories, Eggs, Grade A, Large, Egg White or Milk, Goat, Fluid, With Added Vitamin D?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 69 cal.