Egg, White, Raw, Fresh vs Milk, Goat, Fluid, With Added Vitamin D
Egg, White, Raw, Fresh has fewer calories (52 cal per 100g)
| Nutrient | Egg, White, Raw, Fresh | Milk, Goat, Fluid, With Added Vitamin D |
|---|---|---|
| Calories | 52.0 kcal | 69.0 kcal |
| Protein | 10.9 g | 3.6 g |
| Total Fat | 0.2 g | 4.1 g |
| Carbs | 0.7 g | 4.5 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.7 g | 4.5 g |
| Sodium | 166.0 mg | 50.0 mg |
| Cholesterol | 0.0 mg | 11.0 mg |
| Potassium | 163.0 mg | 204.0 mg |
Which has fewer calories, Egg, White, Raw, Fresh or Milk, Goat, Fluid, With Added Vitamin D?
Egg, White, Raw, Fresh has fewer calories with 52 cal per 100g compared to 69 cal.