Doughnuts, Yeast-Leavened, Glazed, Unenriched (Includes Honey Buns) vs Pancakes, Plain, Dry Mix, Complete, Prepared
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Doughnuts, Yeast-Leavened, Glazed, Unenriched (Includes Honey Buns) | Pancakes, Plain, Dry Mix, Complete, Prepared |
|---|---|---|
| Calories | 403.0 kcal | 194.0 kcal |
| Protein | 6.4 g | 5.2 g |
| Total Fat | 22.8 g | 2.5 g |
| Carbs | 44.3 g | 36.7 g |
| Fiber | 1.2 g | 1.3 g |
| Sugar | - | - |
| Sodium | 342.0 mg | 628.0 mg |
| Cholesterol | 6.0 mg | 12.0 mg |
| Potassium | 108.0 mg | 175.0 mg |
Which has fewer calories, Doughnuts, Yeast-Leavened, Glazed, Unenriched (Includes Honey Buns) or Pancakes, Plain, Dry Mix, Complete, Prepared?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 403 cal.