Doughnuts, Cake-Type, Chocolate, Sugared Or Glazed vs Pancakes, Plain, Dry Mix, Complete, Prepared
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Doughnuts, Cake-Type, Chocolate, Sugared Or Glazed | Pancakes, Plain, Dry Mix, Complete, Prepared |
|---|---|---|
| Calories | 417.0 kcal | 194.0 kcal |
| Protein | 4.5 g | 5.2 g |
| Total Fat | 19.9 g | 2.5 g |
| Carbs | 57.4 g | 36.7 g |
| Fiber | 2.2 g | 1.3 g |
| Sugar | 31.9 g | - |
| Sodium | 215.0 mg | 628.0 mg |
| Cholesterol | 57.0 mg | 12.0 mg |
| Potassium | 106.0 mg | 175.0 mg |
Which has fewer calories, Doughnuts, Cake-Type, Chocolate, Sugared Or Glazed or Pancakes, Plain, Dry Mix, Complete, Prepared?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 417 cal.