Denny'S, Top Sirloin Steak vs On The Border, Refried Beans
On The Border, Refried Beans has fewer calories (144 cal per 100g)
| Nutrient | Denny'S, Top Sirloin Steak | On The Border, Refried Beans |
|---|---|---|
| Calories | 182.0 kcal | 144.0 kcal |
| Protein | 28.9 g | 7.3 g |
| Total Fat | 7.3 g | 5.0 g |
| Carbs | 0.1 g | 17.5 g |
| Fiber | - | 8.2 g |
| Sugar | - | 0.8 g |
| Sodium | 349.0 mg | 378.0 mg |
| Cholesterol | 82.0 mg | 6.0 mg |
| Potassium | 341.0 mg | 423.0 mg |
Which has fewer calories, Denny'S, Top Sirloin Steak or On The Border, Refried Beans?
On The Border, Refried Beans has fewer calories with 144 cal per 100g compared to 182 cal.