Denny'S, Onion Rings vs On The Border, Refried Beans
On The Border, Refried Beans has fewer calories (144 cal per 100g)
| Nutrient | Denny'S, Onion Rings | On The Border, Refried Beans |
|---|---|---|
| Calories | 385.0 kcal | 144.0 kcal |
| Protein | 5.3 g | 7.3 g |
| Total Fat | 22.2 g | 5.0 g |
| Carbs | 41.0 g | 17.5 g |
| Fiber | 2.4 g | 8.2 g |
| Sugar | 4.8 g | 0.8 g |
| Sodium | 780.0 mg | 378.0 mg |
| Cholesterol | - | 6.0 mg |
| Potassium | 150.0 mg | 423.0 mg |
Which has fewer calories, Denny'S, Onion Rings or On The Border, Refried Beans?
On The Border, Refried Beans has fewer calories with 144 cal per 100g compared to 385 cal.