Danish Pastry, Fruit, Enriched (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) vs Pancakes, Plain, Dry Mix, Complete, Prepared
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories (194 cal per 100g)
| Nutrient | Danish Pastry, Fruit, Enriched (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) | Pancakes, Plain, Dry Mix, Complete, Prepared |
|---|---|---|
| Calories | 371.0 kcal | 194.0 kcal |
| Protein | 5.4 g | 5.2 g |
| Total Fat | 18.5 g | 2.5 g |
| Carbs | 47.8 g | 36.7 g |
| Fiber | 1.9 g | 1.3 g |
| Sugar | 27.5 g | - |
| Sodium | 445.0 mg | 628.0 mg |
| Cholesterol | 114.0 mg | 12.0 mg |
| Potassium | 83.0 mg | 175.0 mg |
Which has fewer calories, Danish Pastry, Fruit, Enriched (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) or Pancakes, Plain, Dry Mix, Complete, Prepared?
Pancakes, Plain, Dry Mix, Complete, Prepared has fewer calories with 194 cal per 100g compared to 371 cal.