Cucumber, Peeled, Raw vs Soybeans, Mature Seeds, Sprouted, Cooked, Steamed, With Salt
Cucumber, Peeled, Raw has fewer calories (10 cal per 100g)
| Nutrient | Cucumber, Peeled, Raw | Soybeans, Mature Seeds, Sprouted, Cooked, Steamed, With Salt |
|---|---|---|
| Calories | 10.0 kcal | 81.0 kcal |
| Protein | 0.6 g | 8.5 g |
| Total Fat | 0.2 g | 4.5 g |
| Carbs | 2.2 g | 6.5 g |
| Fiber | 0.7 g | 0.8 g |
| Sugar | 1.4 g | 0.4 g |
| Sodium | 2.0 mg | 246.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 136.0 mg | 355.0 mg |
Which has fewer calories, Cucumber, Peeled, Raw or Soybeans, Mature Seeds, Sprouted, Cooked, Steamed, With Salt?
Cucumber, Peeled, Raw has fewer calories with 10 cal per 100g compared to 81 cal.