Cucumber, Peeled, Raw vs Mustard Greens, Frozen, Cooked, Boiled, Drained, With Salt
Cucumber, Peeled, Raw has fewer calories (10 cal per 100g)
| Nutrient | Cucumber, Peeled, Raw | Mustard Greens, Frozen, Cooked, Boiled, Drained, With Salt |
|---|---|---|
| Calories | 10.0 kcal | 19.0 kcal |
| Protein | 0.6 g | 2.3 g |
| Total Fat | 0.2 g | 0.3 g |
| Carbs | 2.2 g | 3.1 g |
| Fiber | 0.7 g | 2.8 g |
| Sugar | 1.4 g | 0.3 g |
| Sodium | 2.0 mg | 261.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 136.0 mg | 139.0 mg |
Which has fewer calories, Cucumber, Peeled, Raw or Mustard Greens, Frozen, Cooked, Boiled, Drained, With Salt?
Cucumber, Peeled, Raw has fewer calories with 10 cal per 100g compared to 19 cal.