Crustaceans, Spiny Lobster, Mixed Species, Raw vs Fish, Cod, Pacific, Raw (May Have Been Previously Frozen)
Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) has fewer calories (69 cal per 100g)
| Nutrient | Crustaceans, Spiny Lobster, Mixed Species, Raw | Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) |
|---|---|---|
| Calories | 112.0 kcal | 69.0 kcal |
| Protein | 20.6 g | 15.3 g |
| Total Fat | 1.5 g | 0.4 g |
| Carbs | 2.4 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | - | 0.0 g |
| Sodium | 177.0 mg | 303.0 mg |
| Cholesterol | 70.0 mg | 47.0 mg |
| Potassium | 180.0 mg | 235.0 mg |
Which has fewer calories, Crustaceans, Spiny Lobster, Mixed Species, Raw or Fish, Cod, Pacific, Raw (May Have Been Previously Frozen)?
Fish, Cod, Pacific, Raw (May Have Been Previously Frozen) has fewer calories with 69 cal per 100g compared to 112 cal.