Crustaceans, Lobster, Northern, Raw vs Fish, Salmon, Sockeye, Cooked, Dry Heat
Crustaceans, Lobster, Northern, Raw has fewer calories (77 cal per 100g)
| Nutrient | Crustaceans, Lobster, Northern, Raw | Fish, Salmon, Sockeye, Cooked, Dry Heat |
|---|---|---|
| Calories | 77.0 kcal | 156.0 kcal |
| Protein | 16.5 g | 26.5 g |
| Total Fat | 0.8 g | 5.6 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 423.0 mg | 92.0 mg |
| Cholesterol | 127.0 mg | 61.0 mg |
| Potassium | 200.0 mg | 436.0 mg |
Which has fewer calories, Crustaceans, Lobster, Northern, Raw or Fish, Salmon, Sockeye, Cooked, Dry Heat?
Crustaceans, Lobster, Northern, Raw has fewer calories with 77 cal per 100g compared to 156 cal.