Crustaceans, Crab, Blue, Cooked, Moist Heat vs Salmon Nuggets, Cooked As Purchased, Unheated
Crustaceans, Crab, Blue, Cooked, Moist Heat has fewer calories (83 cal per 100g)
| Nutrient | Crustaceans, Crab, Blue, Cooked, Moist Heat | Salmon Nuggets, Cooked As Purchased, Unheated |
|---|---|---|
| Calories | 83.0 kcal | 189.0 kcal |
| Protein | 17.9 g | 12.0 g |
| Total Fat | 0.7 g | 10.4 g |
| Carbs | 0.0 g | 11.8 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | - |
| Sodium | 395.0 mg | 167.0 mg |
| Cholesterol | 97.0 mg | 27.0 mg |
| Potassium | 259.0 mg | 161.0 mg |
Which has fewer calories, Crustaceans, Crab, Blue, Cooked, Moist Heat or Salmon Nuggets, Cooked As Purchased, Unheated?
Crustaceans, Crab, Blue, Cooked, Moist Heat has fewer calories with 83 cal per 100g compared to 189 cal.