Crustaceans, Crab, Blue, Cooked, Moist Heat vs Fish, Cod, Atlantic, Dried And Salted
Crustaceans, Crab, Blue, Cooked, Moist Heat has fewer calories (83 cal per 100g)
| Nutrient | Crustaceans, Crab, Blue, Cooked, Moist Heat | Fish, Cod, Atlantic, Dried And Salted |
|---|---|---|
| Calories | 83.0 kcal | 290.0 kcal |
| Protein | 17.9 g | 62.8 g |
| Total Fat | 0.7 g | 2.4 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | 0.0 g |
| Sodium | 395.0 mg | 7030.0 mg |
| Cholesterol | 97.0 mg | 152.0 mg |
| Potassium | 259.0 mg | 1460.0 mg |
Which has fewer calories, Crustaceans, Crab, Blue, Cooked, Moist Heat or Fish, Cod, Atlantic, Dried And Salted?
Crustaceans, Crab, Blue, Cooked, Moist Heat has fewer calories with 83 cal per 100g compared to 290 cal.