Crustaceans, Crab, Blue, Cooked, Moist Heat vs Crustaceans, Crab, Blue, Raw
Crustaceans, Crab, Blue, Cooked, Moist Heat has fewer calories (83 cal per 100g)
| Nutrient | Crustaceans, Crab, Blue, Cooked, Moist Heat | Crustaceans, Crab, Blue, Raw |
|---|---|---|
| Calories | 83.0 kcal | 87.0 kcal |
| Protein | 17.9 g | 18.1 g |
| Total Fat | 0.7 g | 1.1 g |
| Carbs | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | - |
| Sodium | 395.0 mg | 293.0 mg |
| Cholesterol | 97.0 mg | 78.0 mg |
| Potassium | 259.0 mg | 329.0 mg |
Which has fewer calories, Crustaceans, Crab, Blue, Cooked, Moist Heat or Crustaceans, Crab, Blue, Raw?
Crustaceans, Crab, Blue, Cooked, Moist Heat has fewer calories with 83 cal per 100g compared to 87 cal.