Crustaceans, Crab, Blue, Canned vs Salmon Nuggets, Cooked As Purchased, Unheated
Crustaceans, Crab, Blue, Canned has fewer calories (83 cal per 100g)
| Nutrient | Crustaceans, Crab, Blue, Canned | Salmon Nuggets, Cooked As Purchased, Unheated |
|---|---|---|
| Calories | 83.0 kcal | 189.0 kcal |
| Protein | 17.9 g | 12.0 g |
| Total Fat | 0.7 g | 10.4 g |
| Carbs | 0.0 g | 11.8 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | - |
| Sodium | 563.0 mg | 167.0 mg |
| Cholesterol | 97.0 mg | 27.0 mg |
| Potassium | 259.0 mg | 161.0 mg |
Which has fewer calories, Crustaceans, Crab, Blue, Canned or Salmon Nuggets, Cooked As Purchased, Unheated?
Crustaceans, Crab, Blue, Canned has fewer calories with 83 cal per 100g compared to 189 cal.