Crustaceans, Crab, Blue, Canned vs Crustaceans, Spiny Lobster, Mixed Species, Raw
Crustaceans, Crab, Blue, Canned has fewer calories (83 cal per 100g)
| Nutrient | Crustaceans, Crab, Blue, Canned | Crustaceans, Spiny Lobster, Mixed Species, Raw |
|---|---|---|
| Calories | 83.0 kcal | 112.0 kcal |
| Protein | 17.9 g | 20.6 g |
| Total Fat | 0.7 g | 1.5 g |
| Carbs | 0.0 g | 2.4 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | - |
| Sodium | 563.0 mg | 177.0 mg |
| Cholesterol | 97.0 mg | 70.0 mg |
| Potassium | 259.0 mg | 180.0 mg |
Which has fewer calories, Crustaceans, Crab, Blue, Canned or Crustaceans, Spiny Lobster, Mixed Species, Raw?
Crustaceans, Crab, Blue, Canned has fewer calories with 83 cal per 100g compared to 112 cal.