Cream Substitute, Powdered, Light vs Eggs, Grade A, Large, Egg White
Eggs, Grade A, Large, Egg White has fewer calories (55 cal per 100g)
| Nutrient | Cream Substitute, Powdered, Light | Eggs, Grade A, Large, Egg White |
|---|---|---|
| Calories | 431.0 kcal | 55.0 kcal |
| Protein | 1.9 g | 10.7 g |
| Total Fat | 15.7 g | 0.0 g |
| Carbs | 73.4 g | 2.4 g |
| Fiber | 0.0 g | - |
| Sugar | 73.4 g | - |
| Sodium | 229.0 mg | - |
| Cholesterol | 0.0 mg | - |
| Potassium | 902.0 mg | - |
Which has fewer calories, Cream Substitute, Powdered, Light or Eggs, Grade A, Large, Egg White?
Eggs, Grade A, Large, Egg White has fewer calories with 55 cal per 100g compared to 431 cal.