Cream Substitute, Powdered, Light vs Egg, White, Raw, Fresh
Egg, White, Raw, Fresh has fewer calories (52 cal per 100g)
| Nutrient | Cream Substitute, Powdered, Light | Egg, White, Raw, Fresh |
|---|---|---|
| Calories | 431.0 kcal | 52.0 kcal |
| Protein | 1.9 g | 10.9 g |
| Total Fat | 15.7 g | 0.2 g |
| Carbs | 73.4 g | 0.7 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 73.4 g | 0.7 g |
| Sodium | 229.0 mg | 166.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 902.0 mg | 163.0 mg |
Which has fewer calories, Cream Substitute, Powdered, Light or Egg, White, Raw, Fresh?
Egg, White, Raw, Fresh has fewer calories with 52 cal per 100g compared to 431 cal.