Cream Puff, Eclair, Custard Or Cream Filled, Iced vs Muffins, English, Whole-Wheat
Muffins, English, Whole-Wheat has fewer calories (203 cal per 100g)
| Nutrient | Cream Puff, Eclair, Custard Or Cream Filled, Iced | Muffins, English, Whole-Wheat |
|---|---|---|
| Calories | 334.0 kcal | 203.0 kcal |
| Protein | 4.4 g | 8.8 g |
| Total Fat | 18.5 g | 2.1 g |
| Carbs | 37.4 g | 40.4 g |
| Fiber | 0.9 g | 6.7 g |
| Sugar | 22.0 g | 8.1 g |
| Sodium | 265.0 mg | 364.0 mg |
| Cholesterol | 66.0 mg | 0.0 mg |
| Potassium | 68.0 mg | 210.0 mg |
Which has fewer calories, Cream Puff, Eclair, Custard Or Cream Filled, Iced or Muffins, English, Whole-Wheat?
Muffins, English, Whole-Wheat has fewer calories with 203 cal per 100g compared to 334 cal.